Weigh In Wednesday

thanks so much for the follow :)

Sat, 28 Jan 2012 18:56:27 +0000

No problem xx

12/12/2011

Mon, 12 Dec 2011 22:51:37 +0000

191 lbs

1/11/11

Wed, 02 Nov 2011 11:07:11 +0000

Okay so this is the day I weighed for the first time after summer.

191lbs. yeah its bad.

10 August 2011- I havn't been on here for a while, I am sorry. I will start again starting today.

Wed, 10 Aug 2011 15:38:30 +0100

Todays weight has been taken in the middle of the day after lunch lol.

177lbs

I feel like shit, all my dieting and exercise has basically been wasted. I came back from holidays 5 days ago and man, have I put some weight on. Time to shift it.

NEW LW

Wed, 29 Jun 2011 00:05:06 +0100

167lbs

hell yeahhhhhhhhhhhhhhhhhhhhhhhh

A day late sorry. 22nd June 2011

Thu, 23 Jun 2011 22:29:21 +0100

170lbs

15th June 2011

Wed, 15 Jun 2011 11:52:03 +0100

170.6 lbs

woop- I think I am back on track

I thought I would get a "professional" analysis of my body in the gym.

Fri, 10 Jun 2011 22:04:10 +0100

there is a machine that tells you everything about your body and here is what it told me!

Weight- 12 st 9
Height- 5’2.5
BMI-31.8
Body fat%- 34.9%
Body type- Standard

okay so overall not good. apparently I am 1.5 inches shorter than I thought and 7lbs heavier. I can explain the weight I had eaten a big dinner, drunk like a litre of water about 10 mins before andd I was fully clothes with shoes on and everything! but over all I am not very happy.

8th June 2011

Thu, 09 Jun 2011 14:01:03 +0100

173 lbs.

NOT GOOD.